Tre’Von Johnson-Stearnes struggled to cope with the loss of his three aunts, trying traditional therapy but finding it difficult to open up. He then joined the Cope Dealer program at Glenville High School in Cleveland, which offers hip-hop therapy to help students who may not resonate with traditional therapy. Through the program, students learn coping skills, discuss tough topics, and turn their pain into music. This approach helps them open up and heal in a culturally relevant way. Similar programs are popping up across the country, offering Black and Latino youth a safe space to express themselves and address mental health challenges.
Hip-hop therapy has been shown to be effective in reducing symptoms of depression and anxiety, offering an accessible delivery system for mental health care. Students like Kryst Jackson and Angel Pinet from the Mott Haven Community High School in the Bronx have found healing and support through music therapy. Licensed therapists involved in these programs understand the unique needs of Black youth and work to create a safe and comfortable environment for them to address their mental health. Ultimately, hip-hop therapy provides a culturally relevant and effective approach for Black adolescents who may face barriers to accessing traditional mental health care services.
Note: The image is for illustrative purposes only and is not the original image associated with the presented article. Due to copyright reasons, we are unable to use the original images. However, you can still enjoy the accurate and up-to-date content and information provided.
